Ginger is a herb that grows mainly in Asia is used as a spice in cooking.Dried ginger has been used in traditional medicine to give relief from gastrointestinal distress. It is found to be effective in eliminating gas from the intestines and helps in the relaxation of the tract.Ginger is very beneficial in the prevention of motion sickness. It reduces nausea and cold sweats, dizziness and vomiting. It is also effective in morning sickness in pregnant women.The Gingerols in dried ginger has very powerful anti-inflammatory properties which help in decreasing the level of pain of osteoarthritis and rheumatoid arthritis. Gingerols also prevent the growth and spread of colorectal cancer cells.Tea made with dried ginger helps in treating digestive disorders.Spoonful of dried ginger powder with hot rice keeps the stomach clean and body healthy.